Chicken Soup’s is bright and easy chicken recipe perfect for a quick lunch or supper. Red capsicum, corn and a sprinkling of fresh greens bring colour and texture to a simple chicken soup base, and adding a little sherry...
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Ingredients 2 packets peppy tomato Masala oats 3/4 cup sweet corn kernels {fresh or frozen} 3/4 cup fresh basil leaves {or steamed chopped spinach} 2 tablespoon ground flaxseed + 6 tablespoon water 1 cup cheddar cheese lightly packed, grated 2 tablespoon...
Chinese Vegetable Recipe with Oats Ingredients 2 cups whole wheat flour For Filling 40 grams Chinese Oats 1/2 cup cabbage, finely chopped 1/2 cup carrots, finely chopped 1/4 cup beans, finely chopped an inch piece of ginger, grated salt to taste...
healthy multigrain grilled sandwich with button mushroom and baby spinach. A complete breakfast. Ingredients 2 teaspoon edible Oil 1 onion, finely sliced 1 teaspoon balsamic vinegar 200g button mushrooms, sliced fine 2 cloves garlic, finely chopped ½ teaspoon red...
Healthy Facts to Know Buttermilk is the liquid left over after cream has been turned into butter by churning. Contrary to its name, buttermilk does not contain butterfat, but it does provide protein, minerals and milk sugar or lactose,...
Healthy eating habits are all about putting changes in place that are sustainable in the long term. The hectic pace of today’s 24-hour lifestyle may be wreaking even more havoc on our health than we realize. The ‘fast-lane’ approach...
How to make Oats Rawa Dhokla Ingredients 220 grams semolina 1 cup Organic plain oats 100 ml yogurt an inch piece of ginger and 2 green chillies ground into paste 2 teaspoons fruit salt 1/2 teaspoon mustard seeds 1...
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