Ingredients 2 packets peppy tomato Masala oats 3/4 cup sweet corn kernels {fresh or frozen} 3/4 cup fresh basil leaves {or steamed chopped spinach} 2 tablespoon ground flaxseed + 6 tablespoon water 1 cup cheddar cheese lightly packed, grated 2 tablespoon...
Read More
Chinese Vegetable Recipe with Oats Ingredients 2 cups whole wheat flour For Filling 40 grams Chinese Oats 1/2 cup cabbage, finely chopped 1/2 cup carrots, finely chopped 1/4 cup beans, finely chopped an inch piece of ginger, grated salt to taste...
healthy multigrain grilled sandwich with button mushroom and baby spinach. A complete breakfast. Ingredients 2 teaspoon edible Oil 1 onion, finely sliced 1 teaspoon balsamic vinegar 200g button mushrooms, sliced fine 2 cloves garlic, finely chopped ½ teaspoon red...
Healthy eating habits are all about putting changes in place that are sustainable in the long term. The hectic pace of today’s 24-hour lifestyle may be wreaking even more havoc on our health than we realize. The ‘fast-lane’ approach...
How to make Oats Rawa Dhokla Ingredients 220 grams semolina 1 cup Organic plain oats 100 ml yogurt an inch piece of ginger and 2 green chillies ground into paste 2 teaspoons fruit salt 1/2 teaspoon mustard seeds 1...